Squishy bags

Sensory play is brain building work for children. It allows them to explore, problem solve and be creative. 

It doesn’t always have to be messy! Squishy bags are great way for children and families to enjoy mess-free messy play! 

Although glitter and shiny stars make eye catching squishy bags, the use of natural items such as flowers and leaves can spark children’s creativity even more – and they’re free! 

This is also a great activity for adults as it’s very calming and will chase worries and stresses away. 

Make a pinwheel!

Making a pinwheel is easier than it looks and the fun is in watching them spin once they are finished.

It can also be really therapeutic for you and your children. Pinwheels can be used in mindfulness activities, to help you to concentrate on your breathing. Or just watching the spin and feeling how it changes as you blow helps with focus and calm

The patterns can be as simple or creative as you like. There are a couple of templates on the attachment below, but if you prefer you can start with a plain piece of paper and get arty! 

Pinwheels make a super rainy day activity, but if you are lucky enough get a dry day why not take them outside and see if you can get them spinning in a breeze?

Sock Puppet Friends!

When you’re sorting laundry there’s a good chance you’ll find some socks!

It’s easy to turn these into simple puppets that can delight your child and get their imagination going.

Puppets are a great way to develop communication skills – some children find it easier to express feelings and needs through a puppet too.

You can make them as fancy as you like, and your child might like to help you (or let you help them)

Making the puppet is only the start. The real fun begins when your child starts to play with their new puppet friend! You can join in too …

Any why not do a puppet show during a video call with a grandparent or anyone else your child loves and misses seeing!

Where’s that sheep?

A fun rhyme today about some naughty sheep who get lost – poor Little Bo Peep!

Losing things and finding them is all part of life, and this is a gentle way for children to learn about it and how to cope

And we have some ideas for turning this into a game of hide-and-seek, or lose-and-seek, that you can play indoors or out

If playing outdoors, always follow the latest health advice of course

Sharing our Stories

Every family has its ups and downs, but most have some happy or funny stories that children love to hear

Today is all about helping your child learn about the past, to practise asking questions. They will learn about how stories work too, and develop their understanding of sequences – great for later literacy and maths

But it is really all about feeling close and safe and cosy together. All you need are a few photos – about you, the family, your child when they were smaller – anything you’d like to tell your child about

This is a great thing to try during video chat with grandparents, family, friends – anyone your child might be missing who can show them a photo from the past and tell them about it

Or, make a photo diary of the day with your child to tell everyone about later!

A space of my own!

Even in the most loving homes, we get on top of each other from time to time. Today’s idea is all about making a den, a place to feel safe and secure

At the same time, we learn all about what it is like to feel good, and how to manage if we feel stressed

And about personal space and why it matters, about being in control of things – and there is no limit to the stories and games we can make up in a well made den!

You can use a blanket, behind the sofa – anything you have to hand. Or take it outside (following health advice always) if you have a garden or balcony


This kind of space can be very helpful for children who have sensory issues or who get over-stressed quite easily. Click here for some more ideas that might help them


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I’m forever blowing bubbles!

Blowing bubble pictures is a quick, easy and fun way to create fantastic masterpieces – and your children can even have a go as well!

Using items that you will hopefully have to hand, this craft activity can help children to develop their language – naming colours and shapes and describing patterns.

It is also a wonderful opportunity for children to express themselves through art, producing beautiful pictures without having to feel anxious about how skilled they are with pencils or paint brushes.

Anyone can have a go, and you could even do an art show to display your pictures